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Weight Loss for Women Professionals Podcast 

All or nothing thinking Nov 23, 2021
The importance of water intake Nov 16, 2021
How to re-think your people pleasing behaviour for good Nov 09, 2021
How to get inspiration to lose weight from your children or loved ones Nov 02, 2021
How to eat mindfully during festivals Oct 26, 2021
How to stand up to your internal bully Oct 19, 2021
Discomfort in weight loss Oct 12, 2021
How to stop being confused in weight loss Oct 05, 2021
The importance of self love in weight loss Sep 28, 2021
The impact of one year of coaching Sep 21, 2021
Client interview: Maintaining your weight loss after coaching with Dr Jasmine Dargan Sep 14, 2021
Client interview: Post-menopausal weight loss with Vanita Varsani Sep 07, 2021
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